Find Your Outlet

Like most people, I was usually the friend that everyone turns to talk to, release to, unload on with no real place to do so myself. Or if they weren’t doing that, people’s perception of you is usually that you are so strong, so put together, and always holding it together that its kind of hard to release or vent with a reputation or perception of such right? What people think about you feels better than what you’re actually feeling so you keep it to yourself. You continue being the strong, put together person that so many people think that you are and you continue to fake it until you make until you can’t... Until you don’t... I started this podcast as a way to just vent. It was my outlet. My baby. I never had any intentions on anyone ever really listening to it. I don’t put too much into promotion or sharing because it was my way to just release. I know some people comment about how short they are. How some people feel as if they are just having a casual conversation with someone they feel they know when they listen to them. In all actuality, I was just speaking to me, for me. I’m speaking to the girl inside who was always strong for everyone else; carrying their burdens, their emotions, finally realizing that I needed this outlet too. There are so many like me out there and I just wanted to say how important it is to find your outlet. To find something that will allow you to let whatever you feel day to day or whenever you are just feeling it, out. Holding it in does us no good and pretending doesn’t last very long. Think of a bookbag that you continue putting books in. If you don’t take any books out and you continue to stuff it, eventually It breaks. Could be piece by piece or just a plain ole' hole in the bottom where everything just falls apart. You have to find time to take some books out to avoid that from happening. You have to find an outlet. For some people it’s writing. Write about those deeply held thoughts and feelings. For some it’s going to the gym to work out the stress of the day and just finding a space that they feel comfortable enough to breathe. For others it’s cooking because that is their safe place but whatever it may be no matter what it may be, have your outlet because strong people need that too just as much as anyone else. If you were your friend, you’d be telling you that too. So what is your outlet? 

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